The Bodybuilding and Fitness Gym

The Bodybuilding and Fitness Gym is local community gym for people who are serious about achieving their fitness and body transformation goals. Set up in 2016 by Martin Zajac and Sharon Tang, the Bodybuilding and Fitness Gym has quickly established itself as the gym for people looking for the best atmosphere, the best equipment, and the best Personal Trainers – who practice what they preach.

What makes us different?
Truly Local – we are a small (well, at 1600sq ft, not too small!) non commercial gym, dedicated to giving people the best training environment, not simply focused on turning the biggest profit. We are in the heart of Leith, Bonnington, & Pilrig areas – and with free parking on site, we attract clients from further afield too.

Seriously well equipped
We may not be the largest gym in Edinburgh, but we have a lot of serious kit, if you are serious about working-out. Check-out our latest of our equipment and kit below.

Great Atmosphere
We have a hugely loyal membership, because we offer what our members want. We are friendly, informal, and here to help – whether you are just starting out on your fitness journey, or whether you are here to train for a competition.

Tailored Training from top Personal Trainers
Each of our Personal Trainers have been selected for their experience and commitment – and ability to deliver. If you are serious about transforming your work-out, make an appointment with one of our specialist PTs. Similarly, our class timetable focuses on quality sessions that deliver results – rather than programmes that just make you think you are working! Check out our latest timetable.

From losing weight and toning up, to bodybuilding we have the equipment and expertise to help you achieve your goals.

 

Equipment List

 

DUMBELLS

1KG-10KG
2.5KG-50KG

BARBELLS

  • Long Barbell 7ft x 5
  • Short Barbell 6ft x 2
  • EZ x 2
  • HEX Bar
  • Cambered Barbell
  • Safety Squat Barbell

FREE WEIGHTS MACHINES

  • Lateral Pull Over Machine
  • Smith Machine
  • Pec-Dec Chest Machine
  • Unassisted Plate Loaded Chest Press
  • Plate Loaded Seated Shoulder Press
  • Seated Chest Flyes & Rear Delts Machine
  • Leg Extension Machine
  • Lying Leg Curl Machine
  • Hack Squat Machine
  • Leg Press Machine
  • Abduction & Adduction Machine
  • Seated Calf Raises Machine
  • Back Extension
  • 4 Stations Cable Stack (Row, Pull Down, Curl, Crunch)
  • 2 Stations Cable Stack with Pull Up Bar
  • Low Row Machine
  • Sissy Squat

BENCHES

  • Powerlifting Bench Press
  • Incline to flat Heavy Duty Bench Press
  • Hip Thrust Bench
  • Regular Adjustable Benches x 3
  • Bench with Leg Support x 2

OLYMPIC WEIGHTLIGHT PLATFORM x 2

 

DEADLIFTING PLATFORM x 2

 

POWER RACKS

  • 1 Full Power Rack
  • ½ Power Rack
  • Squat Rack

WEIGHT PLATES

  • Bison Rubber Coloured Plates upto 25kg x 2
  • Plus 1.25kg upto 25kg Rubber Coated Plates total weight 1300kg

PLYOMETRIC WOODEN BOXES SETS
7”, 14”, 28”

 

KETTLEBELL SETS
6kg, 8kg, 10kg, 12kg

 

SLAMBALLS
3kg, 6kg, 9kg

The pain you feel today will be the strength you feel tomorrow