Hi my name is Finlay and I am one of the Personal Trainers who is based in The Bodybuilding and FItness Gym


A bit about me …

Hey, my name is Finlay and I’ve been working as a personal trainer for about 5 years now.

I’ve had the pleasure of working with a variety of clients, across a wide range of ages, body types and training goals.  I’ve been involved in sport at a high level since a young age, competing in multiple martial arts and badminton and have always had quite the passion for training, both myself and others.  I found I gained a huge amount of self confidence from it and so it’s always nice to see others develop in the same way as they hit their targets.

As to my qualifications, I graduated from Edinburgh University with a degree in Applied Sport Science, gained level 2 and 3 Personal Training qualification before going into the sporting industry full time.  I like to make sure that the workouts I deliver and nutritional advice I give are tailored to each individual’s needs to optimise the results they want to achieve. With some hard work and effort, you can definitely be surprised with what you can do!

If you want to book a session or have any questions you’d like to ask, you can contact me at either, my facebook page Freir Fitness, or send me a message on 07729066977.